Deputy Principal's Report

Nurturing a Growth Mindset: Evidence-Based Tips for Parents 

In our intention to support our children's development, it is natural to get into a habit of always looking at what is going wrong. According to the “Positive Psychology Approach” we are encouraged to shift our focus from the traditional disease model to looking at strengths or in basic terms, what is going right. Having a Growth Mindset is one of the main principles behind positive psychology. Some tips you might find useful include:

1. Reframing Negative Comments

Research shows that reframing negative comments into positive affirmations can significantly impact a child's mindset. Studies by Carol Dweck and her colleagues at Stanford University have demonstrated that praising effort and perseverance over innate ability encourages a growth mindset in children. For example, when faced with a challenging task, instead of saying "I can't do it," encourage your child to say "I can't do it yet, but I'm going to keep trying." 

 2. Encouraging Smiles

The science behind smiling is fascinating. Studies have shown that smiling releases endorphins, dopamine, and serotonin, neurotransmitters that promote feelings of happiness and well-being. By simply smiling more yourself and encouraging your child to smile often, you're not only boosting their mood but also supporting their overall mental health. The crazy thing is that you don’t even have to be in the mood to smile to reap the benefits.

 3. Practising Gratitude 

Research in positive psychology suggests that practising gratitude can have profound effects on our well-being. Studies have found that regularly expressing gratitude is associated with increased happiness, improved relationships, and better physical health. One idea might be to encourage your child to keep a gratitude journal or share three things they're thankful for each day to cultivate this positive habit. Even taking the time at the end of each day or a moment at the dinner table to identify things that we are grateful for.

4. Celebrating Effort and Resilience

Studies have shown that celebrating effort and resilience, rather than just focusing on outcomes, can foster a growth mindset in children. Research by Angela Duckworth and her colleagues has highlighted the importance of grit and perseverance in achieving success. By praising your child's hard work and determination, you're reinforcing the belief that with effort and resilience, they can overcome any obstacle. 

 5. Balancing Success and Challenges

Balancing success and challenges is essential for promoting growth and resilience in children. Research has found that providing children with opportunities for success while also exposing them to manageable challenges can help develop their problem-solving skills and resilience. By creating an environment where failure is seen as a learning opportunity rather than a setback, you're setting the stage for your child to thrive. 

By incorporating these evidence-based tips into your parenting approach, you can help instil a growth mindset in your child, empowering them to navigate life's challenges with optimism and resilience. Together, we endeavour to create a positive environment where our children can flourish and grow into confident, resilient individuals.

Camp, Sports & Excursion Financial Assistance

Please find attached a form to apply for assistance from the Camp, Sports and Excursion Fund (CSEF). Eligibility requirements are attached as well. It is available for Parents who hold a Centrelink Health Care Card and have a CRN number.  Once it is completed please return it to Libby in the office before the 23rd May, 2024.