Mental Health 

& Wellbeing update

Coffee Cups of Kindness

This term, we’ll embark on a journey to spread kindness and gratitude with the local Bridgewater community through our ‘Coffee Cups of Kindness’ initiative. 

Over the term, students and staff will continue to decorate coffee sleeves with positive messages, affirmations and illustrations to share with customers who purchase a medium or large hot drink from Coffee on Loddon. Supplies will be limited, with new deliveries of sleeves dropped off intermittently throughout the term.

The Senior students (grade 3-6) will also get the opportunity to determine which local charity they’d like to raise funds for as part of the initiative, with a donation jar being placed at Coffee on Loddon for those who may have some change they’d like to donate as way of acknowledging the sleeve. Donations are voluntary, but your support would be greatly appreciated in ‘paying it forward’ to support others who do so much to support our local and broader community. 

 

More details to come in the following weeks! 

 

Thanks,

Miss Coffey 

 

Looking for additional resources or support for you, your child/ren and family in the mental health and wellbeing space?! Why not check out these free, online and face-to-face programs and courses on offer. 

 

Triple P- Positive Parenting Program

For more support to help with your child/ren’s mental health and wellbeing needs, Triple P offer free, online courses designed to build resilience and help in breaking free from anxiety. A link to their website is included below- 

https://www.triplep-parenting.net.au/au/parenting-courses/fear-less-triple-p-online/

 

 

CatholicCare Victoria

CatholicCare Victoria offer a support system for parents and families. They will be running a number of FREE parent information sessions. 

Current sessions topics include:

Circle of Security

Tuning in to Kids

Kids and Worry

Building Resilient Kids

Knowing Your Teen

My Kids and Me and

Stress Busters 

 

Click on the CatholicCare PDF link to download the entire Term 3 flyer or use the QR code to register.