Mental Health
& Wellbeing update
Mental Health
& Wellbeing update
This term, we’ll embark on a journey to spread kindness and gratitude with the local Bridgewater community through our ‘Coffee Cups of Kindness’ initiative.
Over the term, students and staff will continue to decorate coffee sleeves with positive messages, affirmations and illustrations to share with customers who purchase a medium or large hot drink from Coffee on Loddon. Supplies will be limited, with new deliveries of sleeves dropped off intermittently throughout the term.
The Senior students (grade 3-6) will also get the opportunity to determine which local charity they’d like to raise funds for as part of the initiative, with a donation jar being placed at Coffee on Loddon for those who may have some change they’d like to donate as way of acknowledging the sleeve. Donations are voluntary, but your support would be greatly appreciated in ‘paying it forward’ to support others who do so much to support our local and broader community.
More details to come in the following weeks!
Thanks,
Miss Coffey
For more support to help with your child/ren’s mental health and wellbeing needs, Triple P offer free, online courses designed to build resilience and help in breaking free from anxiety. A link to their website is included below-
https://www.triplep-parenting.net.au/au/parenting-courses/fear-less-triple-p-online/
CatholicCare Victoria offer a support system for parents and families. They will be running a number of FREE parent information sessions.
Current sessions topics include:
Circle of Security
Tuning in to Kids
Kids and Worry
Building Resilient Kids
Knowing Your Teen
My Kids and Me and
Stress Busters
Click on the CatholicCare PDF link to download the entire Term 3 flyer or use the QR code to register.