Healthy lifestyle resources

Let’s get moving!

Fundamental Movement Skills (FMS) are the building blocks for movement – children can then use these skills to stay active and play a range of sports and activities throughout their lives.

There are 12 skills that we explicitly teach at school and over the coming weeks we will be sharing each of these skills and some fun ideas to practice at home.

Keep an eye out for each message! 

1,2,3… Let’s get sprinting!

The ability to be able to run is fundamental to many of the sports we play.

Try fun sprinting games at home to help your child practice this skill.