Personal and Social Capability 

CURRICULUM FOCUS

We are learning to recognise and recall positive emotions.

ACTIVITIES YOU CAN DO AT HOME TO SUPPORT YOUR CHILD'S LEARNING

Emotions Journal:

• Provide the child with a notebook or journal.
• Encourage them to draw or write about moments in their day that made them happy or that they felt positive emotions.
• They can use different colours to represent different feelings, or even include stickers and drawings.
• Regularly revisit the journal to reflect on these happy moments, discussing how they felt during those times.

Happiness Jar:

• Give the child a jar or container and some small pieces of paper.
• Each time something positive or enjoyable happens, have them write or draw it on a piece of paper and place it in the jar.
• When they need a mood boost, they can pull out a note from the jar to remember a happy moment.