Religious Education 

Coordinator

The Season of Lent

The season of Lent offers us an exciting invitation to reflect and spiritual prepare, it is a time we grow closer to God and deepen our faith. Lent is marked by three key practices: giving, fasting, and praying. 

These practices are deeply rooted in the teachings of the Bible and hold great importance in nurturing our spiritual well-being. Giving is a fundamental aspect of Lent. It encourages us to be generous and compassionate   towards others, especially those in need. 

In the Gospel of Luke, Jesus teaches, "Give, and it will be given to you. A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you."(Luke6:38). This passage reminds us of the profound impact of giving and the abundance that comes from a generous heart. 

Fasting is another essential practice during Lent. It involves self-discipline and abstaining from certain luxuries or habits as a means of drawing closer to God. In the Gospel of Matthew, Jesus fasted for forty days and nights in the wilderness, setting an example for his followers. He said, "When you fast, do not look sombre as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full" (Matthew 6:16). Fasting is a time to redirect our focus from worldly desires to spiritual growth and renewal.   Praying is the third pillar of Lent. It is a time to deepen our connection with God through prayer and meditation. 

In the book of Philippians, we are encouraged, "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God." (Philippians 4:6). Prayer allows us to seek guidance, express gratitude, and find solace in God's presence during the Lenten journey. Embracing the spirit of Lent through giving, fasting, and praying can be a transformative experience. It provides an opportunity to cultivate empathy, self-discipline, and spiritual awareness. 

Encouraging your child/ren to participate in age-appropriate acts of giving, such as donating to Project Compassion or helping those in need, can instil valuable lessons about compassion and generosity. Likewise, involving children in simple fasting practices and guiding them in prayer can nurture their spiritual development and deepen their understanding of faith. 

As we embark on this sacred season of Lent, let us embrace the traditions of giving, fasting, and praying with open hearts and minds. May these practices not only enrich our own lives but also inspire compassion and kindness in our community. Together, let us seek spiritual growth and renewal as we journey towards Easter.  

Wishing you a blessed and meaningful Lenten season.

Nancy Kubti

Religious Education Coordinator