WELLBEING

Thank You for Attending the Headspace Frankston Parent Well-being Information Session

Dear Parents/Carers

Thank you to everyone who attended the Headspace Frankston Well-Being Parent Information Session on Tuesday 12 November. We hope you found the session informative and that you were able to take away some valuable strategies to support your young person's mental health and well-being.

As promised, here are the links and resources shared during the session - 

If you are needing support, please contact the following services:

National 24/7 Crisis Services:

• Lifeline: 13 11 14 or lifeline.org.au
• Suicide Call Back Service: 1300 659 467 or suicidecallbackservice.org.au
• Beyond Blue: 1300 224 636 or beyondblue.org.au
• Mensline: 1300 78 99 78 or mensline.org.au

Additional youth support services:

• Headspace: visit headspace.org.au to find your nearest centre or call eheadspace on 1800 650 890
• Kids Helpline: 1800 55 1800 or kidshelpline.com.au
• ReachOut: reachout.com
• SANE Australia: 1800 187 263 or sane.org
• Parentline: 13 22 89 or parentline.com.au

Additional Family-Specific Supports:

• https://yodaa.org.au/
• https://www.carergateway.gov.au/
• https://www.betterplaceaustralia.com.au/
• https://www.sharc.org.au/sharc-programs/family-drug-gambling-help/

General Health Support: If you need further support, please speak with your local doctor or GP and help make a plan for your recovery. Or you can search for a health service and GP on healthdirect.gov.au 

References and Resources: 

• https://headspace.org.au/
• https://kidshelpline.com.au/
• https://www.beyondblue.org.au/
• https://qlife.org.au/
• https://thebutterflyfoundation.org.au/
• https://au.reachout.com/
• https://www.esafety.gov.au/
• https://headtohealth.gov.au/
• https://www.lifeline.org.au/
• https://www.triplezero.gov.au/
• https://www.1800respect.org.au/
• https://mensline.org.au/

Thank you once again for your participation. 

For any further enquiries please contact our Wellbeing Team.