Wellbeing News
The Resilience Project
The Inspire Parent/Carer Hub content is designed to keep families engaged in the program. It includes information about the key principles of gratitude, empathy, mindfulness and emotional literacy, along with the benefits of regularly practising these. Additionally, it offers activities that families can practise at home to support their wellbeing.
Accessing the Hub
The Hub can be accessed via the secure link below, with no account setup or login required: https://theresilienceproject.com.au/2025-parent-carer-hub-inspire-2/
This week in the Learning Mentor lesson, students explored empathy. We invite you to talk with your student about the lesson.
Imperfects Podcast
We're all imperfect.
On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his brother Josh, and his good friend Ryan Shelton, talk to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with their resident psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
We strongly encourage you to tune into some of the episodes below:
Free Community Screening of SEEN: The Film – A Must-See Documentary for Parents
St Joseph’s College Echuca invites parents, carers, educators and community members to a special free screening of SEEN: The Film – a powerful documentary that explores the long-term impact of childhood trauma and how personal healing for parents can shape healthier families.
When: Thursday 27 March 2025
Time: 7:00PM – 8:30PM (film screening starts at 7PM, please arrive early)
Where: St Joseph’s College, Brigidine Campus Oak Centre – 21 Dickson St, Echuca
SEEN brings together leading experts in parenting, neuroscience and child development – including Maggie Dent, Lael Stone, Dr Vanessa Lapointe, and Nathan Wallis – to explore how addressing our past experiences can transform the way we support the next generation.
This free community event is sponsored by St Joseph’s College and is one of only four screenings to be held in Victoria.
Seats are limited and bookings are essential.
🎟 Reserve your ticket now: https://www.eventbrite.com/e/seen-the-film-echuca-sponsored-by-st-josephs-college-tickets-1238250202689?aff=oddtdtcreator
Join us in creating a future where every child feels seen, heard and understood.
Shari Gotch
Student Wellbeing
Calling All Parents! Help Your Son Join CAVEBOY X!
We’re inviting young men to take part in CAVEBOY X - a unique 12-week program designed to level up their mindset, build unbreakable connections, and equip them with real-life skills to tackle challenges head-on.
Why Join?
✔️ Stronger social connections – A squad of legends who’ve got your back
✔️ Personal growth – Build confidence, resilience and emotional strength
✔️ Exclusive access – Insights from The Man Cave and a chance to shape the future
✔️ Next-level experiences – Meet-ups, challenges, and interactive content
✔️ Epic rewards – Exclusive merch, recognition and the opportunity to make an impact
How It Works
A select group of 20 young men will embark on a powerful 12-week journey - both online and in-person - designed to foster real confidence and meaningful connections.
Key Dates & Commitment:
Fri 11 Apr – Kick-Off Day @ The Man Cave HQ, Brunswick, VIC
Watch 1 Caveboy X video per fortnight (YouTube)
Weekly Squad Calls – Tuesdays @ 4:30pm (Zoom, starts 22nd Apr)
Sat 31 May – Half-Time Experience @ TMC HQ
Fri 11 Jul – Celebration Party @ TMC HQ
This program is for committed young men ready to step up and be part of something real.
Please complete the Google Form to express your interest.
EOI closes Friday 28 March.
Expression of Interest Caveboy X
Let’s build the next generation of strong, confident young men!