Whole School News

Wellbeing Week

This week, St Philomena’s has been facilitating our very first Wellbeing Week. It has been a fantastic way to bring the school community together while advocating for wellbeing, connection and supporting others. A powerful focal point for this week was R U OK? Day (11th September), creating a dedicated time for everyone—students and staff—to prioritise their mental and emotional health.

Throughout the week, students and staff have participated in shared activities designed to promote kindness and mutual support. These included activities such as a wellbeing dance party, Torture the Teacher, an affirmation station and a whole school celebration of RUOK? Day. In addition, Charlie Shearer, an ex-student and current parent at St Philomena's, addressed the Year 6 and secondary students about the power of resilience.

It was also a wonderful time for staff to gather for a "wellbeing" staff meeting, focusing on time to regroup, support each other and engage in activities such as breathwork and mindful art creations. It was a timely week of stopping and focusing on the importance of wellbeing for the whole school community.

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Real Talk Parent Resources

Through the Armidale Diocese arrangement with Realtalk, parents have free access to resources that may help you navigate for your child from a Catholic perspective an increasingly complex world.

When it comes to your kids and their digital life, do you need just a little....

We've got something that might help covering areas like....

–Managing devices

–Reporting abuse to the eSafety commissioner

–Explaining social media, gaming, photo and video apps

–How to set up parental controls on a particular device

–Get a culture translator for your teenager

–The answer to the question 'is AI dangerous?'

–Info on how kids are tricked in to s@xt1ng

–How to choose the safest music app for your kids?

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