Community Announcements
Be.Mindful
Be. Mindful provides free online meditation and mindfulness classes dedicated to supporting the wellbeing of our vibrant and diverse community.
The aims are simple: Community connection, relaxation, and to provide you with a space to prepare for the day ahead or unwind and return to what’s left of you after a day of juggling!
WEEKLY ONLINE CLASS SCHEDULE
Please note that each class uses a different Zoom link.
Tuesdays | 8:35 AM | Rise and Shine
Wednesdays | 8:30 PM | The Wind Down
Visit the Facebook group for more information and all weekly updates
www.facebook.com/groups/726462709329278/
