WELLBEING
Mental Health
Body Kind Families
What does Body Kind Families involve?
Body Kind Families is about providing information and resources to help parents/carers connect with the teens in their lives on important topics related to body image and eating and exercise behaviours.
It includes practical help with:
- Responding to a young person speak negatively about their body
- Building resilience to social media pressures
- Talking to your child about appearance and weight, their own and others
- Encouraging healthy relationships with eating and physical activity
- Becoming more compassionate towards your own body
- What to do if the teen in your life is struggling
The Wellbeing Team are always happy to help and appreciate self referrals! Meet the team HERE