Mental Health and Wellbeing

RUOK Day

Dear Families,

This Thursday September 12 is RUOK Day…

A CONVERSATION CAN CHANGE A LIFE

R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life.

You don't need to be an expert to reach out - just a good friend and a great listener. 

Use these four steps and have a conversation that could change a life:

1. Ask R U OK?
2. Listen
3. Encourage action
4. Check in

Classes will be doing some age-appropriate activities on the day to help educate and inform our students about the importance of RUOK Day. 

Click here for more information. 

Enjoy the rest of your week and think about talking about RUOK Day at home with the family. 

Andy McNeilly

Mental Health and Wellbeing Leader