Learning and Teaching

This week, our Year 3 and 5 students sat the NAPLAN Writing and Reading tests, with the Language Conventions and Numeracy assessments scheduled next week. The students spent some time this term preparing for the tests, however, NAPLAN tests aren’t tests that your child can prepare for like they would for a regular subject exam, they are based on skills that improve over time, which are best developed with practice throughout the year. 

NAPLAN gives an overview of whether young Australians are reaching important Literacy and Numeracy goals. The NAPLAN test also provides information about how education programs are working, areas for improvement, and which schools need support in the teaching and learning of Literacy and Numeracy. It also allows parents to see how their child is progressing against national standards over time. It provides a way to see how well they are learning the essential skills of reading, writing and mathematics, which are basic skillsets that will set them up for the path to success as adults.

Navigating standardized testing can indeed be a challenging experience for both students and parents. 

• Positive and Encouraging Conversation

  It's essential to create an open dialogue with your child about their concerns regarding the NAPLAN tests. Understanding their worries allows parents to provide tailored support and reassurance.

   

• Healthy Lifestyle Habits

  Emphasizing the importance of adequate sleep and a balanced diet contributes to overall well-being, positively impacting both physical and mental health. Encouraging relaxation techniques such as deep breathing or mindfulness exercises can also be beneficial.

   

• Limiting Screen Time

  Excessive screen time can heighten stress levels and hinder focus. Encouraging outdoor activities and meaningful play provides a healthy balance and helps alleviate tension associated with test preparation.

   

• Avoiding Last-Minute Cramming

  Consistent, gradual preparation is key to reducing anxiety. Establishing a study routine well in advance of the test date fosters confidence and minimizes stress. Encourage your child to review material regularly rather than attempting to learn everything at once.

   

• Celebrating Effort Over Outcome

  Remind your child that their worth isn't solely determined by test scores. Encourage a growth mindset by focusing on the effort and progress made, rather than fixating on the results. Celebrate their resilience and dedication throughout the preparation process.

   

• Understanding the Purpose of NAPLAN

  Help your child contextualize the significance of NAPLAN within their educational journey. Emphasize that it's a tool used to gauge progress and identify areas for improvement, rather than a measure of their worth as individuals.

Additionally, parents can explore relaxation techniques such as visualization or progressive muscle relaxation to help their child manage test-related stress. Encouraging them to engage in activities they enjoy, such as hobbies or spending time with friends, can provide valuable opportunities for relaxation and rejuvenation amidst the demands of test preparation.

By fostering a supportive environment and adopting a holistic approach to well-being, parents can empower their children to approach standardized testing with confidence and resilience.

Laura Leung

Learning and Teaching