Wellbeing

 By Louise Tait (Wellbeing Coordinator)

At Highton Primary School, students regularly engage in GEM (Gratitude, Empathy, and Mindfulness) chats. These meaningful conversations provide a valuable opportunity for students to reflect on their day, express appreciation, practice mindfulness, and build emotional awareness. GEM chats help foster a positive classroom environment and support the wellbeing of all students.

Try this at home!Why not bring GEM chats into your daily routine at home? Take a few minutes during dinner or bedtime to ask each other:

These simple questions can spark thoughtful conversations, strengthen family connections, and support emotional wellbeing for everyone.