Counsellor's Corner

Breaking Down SMART Goals

Have you ever found yourself with lofty ambitions but unsure of how to transform them into reality? That's where SMART goals come in – acting as our reliable roadmaps, guiding us toward success one step at a time.

Let's simplify the concept:

Specific: Instead of vague notions, let's crystallise our objectives.  For instance, rather than stating "I want to get outside more," let's be specific: "I commit to spending a minimum of 15 minutes outdoors engaging in physical activity every day after school."

Measurable: It's time to monitor our progress! We can implement creative methods like a sticker chart to visualise our achievements. Remember, celebrating those small victories fuels our motivation!

Achievable: By breaking our goals into manageable tasks, such as preparing nutritious snacks or scheduling activities, every action contributes to our overall objective.

Open this link to find out more:

Wishing you all a restful holidays and a happy and Holy Easter.

Mrs Ebony Kriedemann

School Counsellor