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BUSINESS DIRECTORY & CLUBS SUPPORT LOCALS, Rugby League Major Sponsors , Norweld, i-LEC, Trinity Auto Group, JGP Electrical CQ Pty Ltd, Pezzelato Farms, AFL Major Sponsors, Halpin Partners, Lane Orthodontics, Prime, Cairns Total Physio, Saints Family Businesses are listed below:, Australian Sport Nutrition, Aspire Financial Planner, Brothers League Club, FNQ Video, Inflatable Kingdom Cairns, Cairns Indoor Sports, Page One Public Relations, Experience Co Locals Discounts on Tours, iClen Carwash, Sheldon Realty, TCL Security, Cairns Total Physio, Haydon Partners, Kilfoy Cabinets, Bejewel, Nautical Marine Sales, Cairns Floral Supplies, Greenhalgh Pest Control, The Drug Detection Agency, TDDA, Cairns Family Therapy, Astute Office Solutions, Woods Cabinet Hardware Distributors, Cairns Leak Detection & Plumbers, Kitchens by CCJS, Gifted Memories, Express Ironing Services,  Tours To Go, Vision Luxury Apartments, Newton Signs, Cairns Snake Catcher, Flex Physio Cairns, Upward Life Family Practice, JMC Architects, Cairns Cape Electrical, Sharplift Marine and Industrial, Cairns Caravan Accessories, Property Shop Cairns, Chapman Plumbing, J & B Spray Painting, Tropical Blooms, Northern Boat Covers, Wiluka Hair & Beauty, GATA Plastering, Smartline Personal Mortgage Advisers, Oral Health Services
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St Augustine's College Cairns
251 Draper Street, Cairns, Queensland, 4870, AUhttp://www.sac.qld.edu.ausac.admin@cns.catholic.edu.au40529111 Facebook Instagram YouTube LinkedIn
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STRONG MINDS, 

GENTLE HEARTS

News from Frazer Rigby

Deputy Principal

Term 2 has commenced with focus and purpose. It is pleasing to see students return after the break and settle quickly into a learning routine.

  

Our staff recently met with parents and carers to discuss their sons' academic progress as well as their experience of life at Saints. It is always valuable to receive the insights of parents and to hear how their sons are experiencing their time at school. I extend an invitation to all parents to contact their son’s homeroom teacher, head of year or me at any time to discuss their son’s progress at Saints. This is especially the case when situations at home may impact their son’s time at school.

 

Resilience

At Saints, student wellbeing and mental health are at the heart of our educational approach – particularly through our pastoral care classes. A key focus of this program is resilience: the ability to effectively cope with, adjust to, or recover from stress or adversity. Resilience is closely linked to emotional intelligence, wellbeing and long-term success. Confident and resilient children not only perform better academically, but also form stronger social bonds, maintain healthy relationships and lead responsible lives. 

 

Below are some practical ways parents and carers can support resilience at home

 

Reinforce school lessons: Ask your son about what he's learning in pastoral care, especially around resilience. Use everyday situations to discuss how to manage challenges and stay positive. 

 

Model resilient behavior: Demonstrate how you handle stress, mistakes or setbacks in healthy ways. Share personal examples of how you overcame a challenge or learned from failure. 

 

Encourage problem-solving: Rather than solving problems for your son, guide him to find his own solutions. Ask guiding questions such as, “What could you try next?” or “How might you handle this?” 

 

Support emotional awareness: Help your son name and understand his emotions and those of others. Talk openly about feelings and remind him that all emotions are valid and manageable. 

 

Praise effort and growth: Focus your encouragement on persistence, learning and growth rather than perfection. Acknowledge effort by saying, “I’m proud of how you kept trying, even when it was hard.” 

 

Encourage connection and community: Help your son build strong social relationships and participate in group activities. Support friendships, encourage teamwork, and foster a sense of belonging. 

 

In partnership, we can help your son grow into a confident, capable and emotionally intelligent young man.