Student Health & Wellbeing News

UR Strong - Friendology

URSTRONG is all about empowering kids with friendship skills! It is a proven, skills-based strategy that provides a host of kid-friendly concepts, skills and language to help them build and maintain healthy friendships.

The 4 Friendship Facts 

The 4 Friendship Facts are a solid foundation to think about their friendships.

The Friend-o-Meter

The Friend-o-Meter is a great tool to understand how kids feel about their friendships and what they can do to improve them.

The Friend-o-Cycle

The Friend-o-Cycle helps kids understand how they can put out Friendship Fires and make their friendships stronger.

URSTRONG encourages kids to stand up for themselves with respect for themselves and their friends. Identifying if the conflict is a Friendship Fire vs Mean on Purpose is key!