Wellbeing news

This week's article relates to Emergency Management

R U OK DAY – Thursday September 14th

Thursday September 14th is the National Day of Action where we are reminded that every day is the day to ask others “are you OK?” and start a meaningful conversation whenever they spot the signs that someone might be struggling.

By taking the time for an R U OK? conversation and genuinely listening with an open mind, we can all help the people in our world feel supported and connected.

At CJC, we will be encouraging conversations around R U OKAY day and we encourage families to do so at home as well. Below are the 4 steps we are encouraging our students to use when checking in with others.

See below for further information and resources about R U OK day.

https://www.ruok.org.au/how-to-ask

Body Kind resource for families