Student Wellbeing
Raising Strong Kids - Building Resilience
In a world that continually presents us with various challenges, both big and small, building resilience becomes crucial for our children's well-being and growth. Resilience is the capacity to adapt and bounce back from difficulties—an essential skill that helps our children not only cope with but also thrive in the face of adversity.
Children, much like adults, encounter numerous challenges throughout their lives. Whether it's starting at a new school, moving to a new home, welcoming a new sibling, facing bullying, or navigating family changes, these experiences can be daunting. Yet, each challenge offers a unique opportunity for growth and development.
Resilience isn't something that magically appears; it's built over time through experience and overcoming obstacles. Each time children face and work through a difficulty, they develop a stronger sense of self-confidence and an enhanced ability to tackle future challenges. Similar to a muscle that strengthens with use—every experience of overcoming adversity helps build this vital skill.
Supporting our children in developing resilience involves fostering a positive and supportive environment where they feel safe to explore and face challenges. Encouraging problem-solving, offering emotional support, and celebrating their efforts and progress, regardless of the outcome, all contribute to building resilience.
As we guide our children through their unique challenges, we equip them with the tools they need to become stronger, more confident individuals. By helping them develop resilience, we prepare them not just to face difficulties, but to embrace them as opportunities for growth.
Parent TV have professional advice on building resilience -
Remember, as parents of Salvado you have free membership to this wonderful resource.
Until next time😊
Mrs Kerry Browne
Student Wellbeing Coordinator