Wellbeing

Dear Parents/Carers,

That's a wrap on 2024! We have arrived at the end of another successful year. I'm sure we are all looking forward to the opportunity to take a break, recharge and enjoy valuable time with family, friends and loved ones.

As always, the holidays can be a particularly difficult time for some of our more vulnerable young people and their families. It is important that we continue to support each other as a community, looking out for the mental health and wellbeing of not only ourselves, but of those arounds us.

The attached flyers from Headspace and Beyond Blue highlight some strategies to support our young people and ourselves during the holidays. If you or someone you know of is in need of support, I encourage you to please make use of these valuable services. 

Otherwise, if you or your young person are already linked in with external supports, such as a GP or Mental Health Clinician, please also consider seeking their advice and support as required over the holidays.

The Wellbeing Team and I wish you all a restful holiday break and happy new year!

Sincerely,

Jake