Parent Information

Term 3

First Aid

How to reduce the spread of respiratory illnesses this Winter

There is an increased risk of respiratory illness during the winter months.

In Victoria, there has been 2.5 times the number of COVID-19 cases in April and May this year, compared with the same period in 2024, and hospitalisations have been increasing. Influenza (flu) and respiratory syncytial virus (RSV) cases are also increasing.

Vaccination is the best way to protect yourself and others – it is never too late to get vaccinated.

How to reduce the spread of respiratory illnesses:

wash or sanitise your hands thoroughly and regularly, particularly before and after touching your face
cough or sneeze into your elbow
use air purifiers
maximise external ventilation
stay home if unwell and consult your GP or Nurse-on-Call as needed
stay up to date with flu and COVID-19 vaccinations.

Find out more:

For more information about staying well this winter, refer to:

Your GP or pharmacist
Better Health Channel – Don’t Risk the Flu campaign with translated resources, influenza and other vaccine information.
Better Health Channel – RSV vaccine for mothers and infants
Raising Children Network – influenza, COVID-19, bronchiolitis and helping your child prepare for vaccination.