Wellbeing Hub
Bullying – Important conversations to have with your child.
St. Joseph's Cobram is proud to participate in the Bullying No Way: National week of action – 11 to 15 August 2025.
By working collaboratively within our community, we can collectively help reduce bullying.
Families play an important role in helping children understand bullying and know how to respond to it.
If your child tells you about things at school, or you observe something in public that involves conflict or bullying, take the opportunity to talk about what bullying is. You can learn more about what defines bullying at bullyingnoway.gov.au.
Questions you could ask:
· What do you think bullying is?
· Have you seen it? How did you feel?
· Have you ever felt scared at school because of bullying?
· As well as me, who are the other adults you would talk to when it comes to things like bullying?
· Have you or your friends left other kids out on purpose? Do you think that was bullying? Why or why not?
· Have you ever tried to help someone who is being bullied? What happened? What would you do if it happens again?
Remind your child that bullying is never okay and discuss how they can respond safely if they experience or witness it.
Encourage them to seek help from a trusted adult and keep seeking support if needed.
By promoting open communication, we empower children to stand up against bullying and create a safer environment where everyone can feel that they belong.
For more information visit bullyingnoway.gov.au.
Preventing Bullying Guide for Families:
Mental Health & Wellbeing Resources
Kids Helpline or 1800 551 800
Kids Helpline is Australia’s only free (even from a mobile), confidential 24/7 online and phone counselling service for young people aged 5 to 25. Also has fact sheets and information about a range of topics for parents to support their children.
Access to trusted mental health and wellbeing information, online programs and digital resources.
Learn more about depression and anxiety or talk it through with our support service.
Phone: 1300 224 636 (24/7)
Email or chat online
A confidential, free and secure space where young people aged 12 to 25 or their family can chat, email or speak on the phone with a qualified youth mental health professional.
Phone: 1800 650 890 (9am – 1am everyday)
Access to crisis support, suicide prevention and mental health support services.
Phone: 13 11 14 (24/7)