Positive Behaviour for Learning 

I am resilient when I use strategies to regulate myself everywhere and always.

 

How?

Finding different strategies to regulate myself helps me to learn.

Finding different strategies to regulate myself helps me to interact calmly with others.

Finding different strategies to regulate myself keeps me and those around me safe from unexpected behaviours in different situations

 

 

 

Examples

Non-examples

  • Breathing to calm down
  • Finding the positives
  • Walking away from a trigger
  • Finding a quiet space to unwind
  • Asking someone for help
  • Being able to identify what has upset you  
  • Being mindful of your surroundings

 

  • Striking another person
  • Yelling at someone
  • Disrespecting property
  • Being physically disruptive
  • Running away