Wellbeing

The hottest days of the year are behind us, and as we move into autumn, take the time to recharge for your mental health and wellbeing.

Resilience lets us adapt to life's challenges and bounce back from setbacks. It can help us to maintain mental health and wellbeing even when facing adversity, and allows us to keep moving forward despite obstacles in life.

Building resilience doesn’t happen overnight, but small daily habits can help:

Take Mental Breaks – Step away from screens and allow your mind to recharge.

Practice Self-Compassion – Be as kind to yourself as you would to a friend.

Reach Out for Support – You don’t have to do it alone; professional help is available.

I CAN Imagination Club – Building Connections & Creativity!

Rachael and Bec were back again this week for the I CAN Network Program. This wonderful initiative supports a small group of our students in developing confidence, teamwork, and a sense of belonging.

April Break Program - Week 2: 22nd - 24th April

Exciting April Break Sessions – Join the Fun!

Looking for holiday fun this April? Our highly anticipated I CAN Online April Break Sessions are happening April 14th–24th!Roblox | Animal Crossing | Sanrio | Lego Masters | Heartstopper – We’ve got something for everyone! Express your interest now and be part of the excitement!

Dungeons & Dragons - Limited Spaces

Beginner Adventure - 3 x 2-hour sessions

Dates: April 22nd - 24th (5pm-7pm) ~ NDIS ClaimableIntermediate Adventure - 3 x 3-hour sessions

Dates: April 22nd - 24th (5pm-8pm) ~ NDIS Claimable

Minecraft Social Server - 3 x 2-hour sessions

Mentees will explore and connect with fellow Minecraft enthusiasts in a secure, friendly and supervised autistic-led Minecraft server.

Dates: April 22nd - 24th (5.30pm-7.30pm) ~ NDIS Claimable

Website: https://icannetwork.online/

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Donate: https://icannetwork.online/donate