Mental Health & Wellbeing

Open Parachute Parent Portal – Supporting Your Child’s Mental Health

We’re excited to share a reminder about our school’s access to the Open Parachute Online Parent Portal—a free, evidence-based wellbeing platform created by psychologists.

The portal includes:

✔️ Short video modules

✔️ Downloadable tip sheets

✔️ Practical strategies to support behaviour, resilience, and emotional wellbeing

One example is the When Your Child Acts Out module, which offers helpful tips for staying calm during challenging behaviours and supporting your child with empathy and clear boundaries. 

Here’s the Acting Act Overview 

Whether you're navigating everyday ups and downs or looking for guidance on a specific issue, the portal offers tools that are easy to use and backed by research.

Scan the QR code below to gain access to a variety of different topics. 

Open Parachute Parents and Caregivers Online Resources