Walk to School Safely

Now in its 25th year, National Walk Safely to School Day (WSTSD) is an annual campaign and event which encourages all primary school children, their parents and carers, to walk safely and regularly to school. It is important for children and young people to be active every day. Physical activity has many social, emotional, physical and mental health benefits. Walking to school is a great way to incorporate physical activity into a daily routine to support healthy development. Regular physical activity, especially walking, can improve self-esteem and confidence, help concentration and improve overall fitness. Encouraging kids to be active each day establishes good habits that can stay with them throughout their lives.

I know that many of our students take the opportunity to walk to school each day but it was a great way to start our day walking as a group. I know that I felt invigorated and ready for the day, even after such a small (15minute) walk. Well done to those who regularly make it a part of their day and those that joined us this morning.