Student Services
Wellbeing Updates
This term, we have developed more Mental Health Literacy lessons for our Learning Mentor classes.
Including a series of wellbeing lessons designed to strengthen students' mental health literacy, develop resilience, and build practical skills to support positive wellbeing.
As part of this learning, we were fortunate to welcome the Butterfly Foundation to work with our students. The Butterfly Foundation delivered engaging presentations to our Year 7 and 8 students, focusing on body image, social media influences, and strategies for maintaining positive wellbeing.
Our Year 9 and 10 students participated in sessions exploring body image ideals, self-esteem, and developing a positive sense of self.
The Butterfly Foundation is Australia's national charity for people impacted by eating disorders and body image concerns. Their vision is for all Australians to live free from eating disorders and negative body image.
Through education, prevention, early intervention, and support services, they work to promote positive body image and mental wellbeing across the community.
Looking Ahead to Term 3
We are excited to continue supporting student wellbeing next term through two evidence-based programs:
The Man Cave (Year 8 Boys) The Man Cave delivers immersive workshops that encourage students to explore healthy masculinity, emotional wellbeing, self-awareness, and positive relationships. These engaging experiences support young people to develop confidence, resilience, and stronger connections with those around them.
Flourish Journey (Year 8 Girls)
Flourish Journey provides workshops designed to support teenage girls in developing self-confidence, strengthening their sense of identity, and building meaningful relationships.
Through safe and supportive learning experiences, students are encouraged to recognise their strengths, find their voice, and develop the skills needed to navigate life's challenges with confidence and resilience.
We look forward to welcoming both organisations and continuing to provide opportunities that support the wellbeing and personal growth of our students.
Support Services During the Term 2 Holidays
The school holidays can be a wonderful opportunity to rest and recharge; however, we recognise that some young people and families may require additional support during this time.
The following services are available throughout the holiday period.
Headspace
Headspace provides free and confidential support for young people aged 12–25 years.
- Online clinician support: Available from 3:00 pm – 10:00 pm (local time) for one-on-one confidential chats with trained clinicians.
- Work and Study Support: Access free support with education pathways, study concerns, employment, job seeking, and career planning.
Headspace also offers a range of self-guided wellbeing resources through the Headspace Toolkit, providing practical activities and information to support mental health and wellbeing.
Website: https://headspace.org.au/online-and-phone-support/Toolkit: https://my.headspace.org.au/my-toolkit/personal-spaces/
Kids Helpline
Kids Helpline is a free, confidential 24/7 counselling service for children and young people aged 5–25 years.
Qualified counsellors are available anytime, for any reason, providing emotional support, practical guidance, and a safe space to talk. Their website also contains a range of helpful resources for young people, parents, and carers.
Website: https://kidshelpline.com.au/Phone: 1800 55 1800
Rainbow Door
Rainbow Door is a free specialist support service for LGBTIQA+ communities, their families, and supporters.
The service can assist with accessing inclusive support services, advocacy, mental health support, disability services, relationship concerns, family violence support, and services for older people. Rainbow Door staff are experienced practitioners trained in case management, risk assessment, and suicide intervention.
Operating Hours: 10:00 am – 5:00 pm daily
Phone: 1800 729 367Email: support@rainbowdoor.org.au
SMS: 0480 017 246
Lifeline
Lifeline is Australia's leading crisis support and suicide prevention service, providing 24-hour support to anyone experiencing emotional distress or crisis.
Trained crisis supporters are available around the clock to listen without judgement and help individuals find pathways to support and hope.
Website: https://www.lifeline.org.au/
Phone: 13 11 14
Ms Alicia and Ms Su-Nhi Kim
Wellbeing Team