Wellbeing 

As we pen the final chapter of this school year, it's with a heart full of gratitude that I reflect on the incredible journey we've undertaken together. The challenges, triumphs, and shared moments have woven a tapestry of growth and resilience within our school community. As the year draws to a close, let's explore some wellbeing wonders to embrace as we step into the festive season and summer holidays.

Take a moment to acknowledge and celebrate the achievements, both academic and personal, that have marked this year. Reflect on the challenges overcome, the new skills acquired, and the friendships formed. By celebrating these milestones, we cultivate a positive mindset and set the stage for a joyous transition into the holiday season.

Before bidding farewell to the school year, let's engage in a collective moment of mindfulness. Consider organising a school-wide reflection session, where students and staff alike can share their thoughts on the year gone by. This mindful farewell allows us to process our experiences, express gratitude, and pave the way for a fresh start in the new year.

As we disperse for the holidays, let's remember the power of connection. Encourage students to stay connected with friends, whether through virtual meet-ups or handwritten letters. Social connections are vital for wellbeing, and nurturing these bonds can bring a sense of warmth and belonging during the holiday season.

The summer holidays provide a perfect opportunity to unplug from screens and reconnect with the beauty of nature. Whether it's a beach retreat, a bushwalk, or simply stargazing in the backyard, spending time in nature has proven benefits for mental and emotional wellbeing. Families can embrace the great outdoors and savour the simplicity of being present in the moment.

As the holiday season unfolds, we remind our school community to practise self-compassion. The festivities can bring a mix of emotions, and it's crucial to acknowledge and accept them without judgement. Encourage students, parents, and staff to prioritise self-care and extend kindness to themselves during this time. 

As we conclude this extraordinary year, let us carry the spirit of resilience, gratitude, and connection into the festive season and beyond. May your holidays be filled with joy, laughter, and moments of self-discovery.

Wishing you all a rejuvenating break and looking forward to a bright and promising new school year!

Warm regards,

Ben Kilby