As we start a new year, it becomes increasingly important to take care of ourselves and our children whilst we get into working and school-based routines.
Online and phone support
Confidential, anonymous counselling and support for parents and carers of children of all ages. Call 13 22 89 or visit Parentline.
Resources and advice on supporting your child’s mental health and links to 24/7 phone support line for children and teens at Kids Helpline - parents.
Free specialist LGBTIQ+ helpline with information, support, and referrals for all LGBTIQ+ Victorians, their friends and family at Rainbow Door.
Parents and carers of transgender and gender diverse children can get peer support, information, referrals and connections at Parents of Gender Diverse Children.
Transcend provides peer support, information, advocacy and connections to parents and carers of transgender and gender diverse children.
Parenting programs
Triple P- Positive Parenting Program is an evidence-based toolbox for raising happy and confident children and teens. All families in Victoria can do free Triple P programs to help support every child’s emotional wellbeing and every family’s mental health.
For help gaining the skills and confidence to support your child's development, visit Regional Parenting Services.