Wellbeing

Body image and eating disorder awareness week is a national week to raise awareness of body image concerns and eating disorders, celebrated annually in the first full week of September.  

 

BodyKind is the Butterfly Foundation’s awareness initiative encouraging everyone in Australia to be kind to their own body and to others; face to face and online.  During our Week 7 Wellbeing lesson, students received The BodyKind Journal promoting kindness in the way they move, nourish and nurture their bodies. We encourage parents to discuss BodyKind  with their daughters. 

 

For further information on Body Image, BodyKind  or Eating Disorders please visit the following resources. 

Body image tips for parents

Tips for social media self care

'Kindly Do, Kindly Don't' body image advice

School TV - Eating disorders

Body Acceptance affirmations

 

Next Thursday is R U OK? Day. A range of activities will occur to promote connections amongst students including our wellbeing lesson, mix and mingle session and a special Guest speaker from R U OK? Dr Hannah Brown. Please encourage your daughter to attend this special presentation on Wednesday. 

 

Mrs Sonya Peters

Leader of Wellbeing