Wellbeing

LifeCare Counselling team will host a series of 4 practical mental health related workshops at the Forest Hill Chase Community Space on Thursday evenings through October (7-8.30pm)

Effective Communication: 12 Oct, Anne Elliott
Managing anxiety: 19 Oct, Yvonne Kraemer
Navigating the difficult years (parenting adolescents): 26 Oct, Stuart Johnstone
Helping Children Emotionally Regulate: 2 Nov, Amy Lau

Registrations via: https://www.foresthillcommunityspace.com/mhm

We've set the cost at $20 with $10 concession (however we're very happy to further subsidise the cost, so please contact me for further discounts).