Student Wellbeing
From Mrs Bullen (Assistant Principal)

Student Wellbeing
From Mrs Bullen (Assistant Principal)
As the school year wraps up, we hope your family takes this well-earned opportunity to rest, recharge, and reconnect. The school holidays are a wonderful time to slow down, enjoy each other’s company, and remember that the simplest moments often hold the most meaning.
The holidays offer rare stretches of uninterrupted time with your children. While it’s tempting to plan every day or fill the calendar with perfect activities, the real value comes from your presence. Children won’t remember every outing, but they’ll remember how you made them feel.Put aside distractions like phones or emails, and be truly there. Listen, laugh, and share everyday experiences. Presence, not perfection, builds the memories that last.
The fast pace of school life can leave everyone in need of a little slowing down. Use the holidays to create more relaxed rhythms, no rushing, no tight schedules. Read together, go for walks, or simply enjoy doing nothing at all.When children see adults embracing stillness, they learn that joy can come from calm moments too, not just from activity and achievement.
Holidays are a great time for children to exercise independence. Let them help plan the day, choose meals, or decide on a family outing. Giving them space to make decisions builds confidence and responsibility.Trust their judgment and support their choices, it’s a simple but powerful way to nurture self-esteem.
While holidays bring freedom, a gentle routine offers comfort. Keep meal times and bedtimes roughly consistent, and include a balance of activity and quiet each day.A flexible routine helps children feel secure and grounded, while still enjoying the sense of freedom that holidays bring.
Let this time be about curiosity, imagination, and fun, not performance. Children benefit most when they can explore freely through play, crafts, building, writing, or daydreaming.Unstructured play helps develop creativity, problem-solving, and emotional wellbeing and reminds us all that learning happens everywhere, not just in the classroom.
For families who are always on the go, remember: the best holidays aren’t measured by how much you do, but by how you feel together. A good book, a quiet moment, or a shared laugh can be just as meaningful as any big outing.This break, focus on rest, connection, and reflection. Give your children and yourself the gift of time to simply be.
From all of us at Park Orchards Primary School, we wish your family a joyful, restful, and heartwarming holiday season. Thank you for a wonderful year of learning and community.