Wellbeing 

Cold & Flu Season 

As cold and flu season approaches, it's important to support your child's health and wellbeing with a few simple steps. 

Encourage regular hand washing with soap and water, especially before meals and after coughing or sneezing. Make sure your child gets enough sleep each night and enjoys a balanced diet to support their immune system. 

Keeping your child home if they are unwell allows them to rest and helps prevent the spread of illness to others. If you're concerned about symptoms, don’t hesitate to seek advice from your doctor.

The following link provides more information on health care, as well as other parenting support. 

https://raisingchildren.net.au/toddlers/health-daily-care/health-concerns/colds