Wellbeing
MENTAL HEALTH
Are you struggling with your mental health? Help is available. SANE offers a range of free digital and telehealth support services for people over 18 years of age with complex mental health needs, and their family, friends and carers. They also provide mental health support to people with intellectual disability, autism or acquired brain injury. This support can be found at https://www.sane.org/
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Parenting Styles
Anxiety Disorders
Happiness and Gratitude
Resilience
Grief and Loss
Confidence and Motivation
Digital Reputation
Friendship & Belonging
Respectful Relationships
13 11 44
Chat online and text services available
1300 224 636
Chat online available
1800 551 800
Chat online available | 24/7
1800 650 890
Chat online available | eheadspace
Paul Maddern - Wellbeing