Middle Years

Recharge and Reset: Making the Most of Your School Holidays

Term Two has been such a busy term in the Middle Years.  As we approach the well-deserved school holidays, I hope that all the students have the opportunity to step back from their academic routine, recharge their batteries, and return to school refreshed and ready to tackle new challenges in Term Three.

The Art of True Rest

Rest isn't just about sleeping in or spending endless hours on screens. Quality rest involves a balance of relaxation, fun activities, and gentle stimulation that helps restore both body and mind. 

Even during periods of rest, physical activity remains crucial. Movement helps maintain energy levels and supports overall wellbeing. Fresh air and sunshine work wonders for mood and sleep patterns, setting up a positive foundation for the return to school.

Maintaining Healthy Routines

While the holidays are a time to relax from school-year routines, maintaining some structure can help students transition back more smoothly. This prevents a difficult adjustment period that can come with dramatically altered sleep schedules.

Connection and Relationships

The holidays also provide precious time for strengthening family bonds and friendships. These social connections are fundamental to emotional wellbeing and provide the support network that help students thrive academically.

Looking Forward

While we are looking forward to the holiday break, we're also excited to welcome all our students back to the Middle Years in Term Three, knowing they'll return with renewed energy and fresh perspectives. The combination of genuine rest and thoughtful preparation sets the stage for continued growth, learning, and achievement.

We wish all our families a safe, restful, and enjoyable holiday break. See you next term, ready for new adventures in learning!

Ben Hawthorne 

Head of Middle Years