Personal and Social Capability

CURRICULUM FOCUS

We are learning to identify mindful activities. 

VOCABULARY

Mindfulness: being present and aware of surroundings, your body and your feelings.

ACTIVITIES YOU CAN DO AT HOME TO SUPPORT YOUR CHILD'S LEARNING

Have your child choose one of the following mindfulness activities and complete it.

Afterwards, have a discussion with your child about what they noticed in their mind and body during the activity.