Food Tech

Week 7 and 8 in the Kitchen

This fortnight, as part of the FEAST Food Education and Sustainability program, students have been busy cooking and learning through a range of delicious recipes. We also made a few purposeful changes to the poached eggs in tomato sauce recipe—building kitchen skills by learning how to poach eggs separately in a saucepan for better control and consistency. To round out the meal, we created a tomato salsa as a side dish.

123 Basic Pancakes

• 1 egg
• 200 g flour

• 300 g Milk

   

  1. Combine all ingredients in a bowl and whisk together until smooth

  2. Heat a non-stick skillet – use medium heat if you have a strong stove, medium high if you have a weak one. Add a tiny bit of butter (about 1/2 tsp) and swirl to melt. Use paper towel to mostly wipe the butter off (this is the trick to avoid a dodgy 1st pancake).

  3. Pour 1/4 cup batter into the middle of the fry pan

  4. When bubbles rise to the surface, flip and cook the other side until golden.