Student Wellbeing

RU OK? Day

R U OK? Day 2024 is Thursday 12th September.

Every day is the day to start a meaningful conversation with those we care about and ask, ‘Are you OK?

What is R U OK Day?

Sometimes others may look like they are doing OK on the outside but they really aren’t on the inside. This is why it is so important to use our voice to help others when they might not be able to use theirs.

RUOK? Day is a national day of action and a reminder that every day is the day to ask ‘Are you OK?’. It is also an opportunity for people to connect, start a conversation and make a promise to be there for each other more often.

Why is R U OK Day Important?

Having regular, meaningful conversations with those close to you can stop small problems from turning into big ones. By checking in often, you build trust and make it normal to talk about what’s really going on. This way, when they’re struggling, they’ll know you’re someone they can turn to.

We encourage everyone to reach out whenever they spot the signs a friend, family member or colleague who may be struggling.

By taking the time for an R U OK? conversation and genuinely listening with an open mind, we can all help the people in our world feel supported and connected. Try some of these conversation starters to see if it helps.

You don't need to be an expert to reach out - just be a good friend and a great listener. Use these four steps and have a conversation that could change a life:

1.  Ask R U OK?      -      2.  Listen     -      3.  Encourage action      -      4.  Check-in

On Tuesday the School Council ratified the Bullying Prevention Policy. Please find the document attached.