Wellbeing
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Fear Less Group - Term 1
Fear Less Group is a 6- session group which covers:
- Understanding how anxiety works,
- Becoming the best possible model of anxiety management for their children,
- Becoming effective emotion coaches,
- Understanding and teaching the value of flexible thinking,
- Managing their children’s anxiety effectively, and
- Using constructive coping.
The program is open to parents of children who experience anxiety living in the north-eastern local government areas of Melbourne and further information on how to enquire is on the flyer I have attached. Please reach out if there are any questions regarding this, or our other offerings.