Wellbeing

As we approach the end of another school year, the Macleod College Wellbeing Team would like to thank our students, families, and staff for their resilience, kindness, and sense of community throughout 2024. The holiday season is a time for rest and connection, but it can also bring its own challenges.Here are some fun activities, tips and services to support you and your family over the break. 

Holiday Programs Banyule Youth & Nillumbik Youth Services

Looking for engaging activities during the summer holidays? Banyule Youth and Nillumbik Youth Services offer a holiday program including creative workshops and sports to social events and skill-building sessions, there’s something for everyone. 

Check out the programs and book in here at Banyule Youth Services and Nillumbik Youth Services

Self-Care Tips for the Holidays 

The holidays are a perfect opportunity to recharge. Here are some tips for nurturing your wellbeing: 

1. Set realistic expectations: The holidays don’t have to be perfect. Focus on what matters most. 

2. Prioritise rest: Allow time for relaxation and avoid overcommitting. 

3. Get outdoors: Take walks, enjoy nature, or have a picnic in a park. Fresh air does wonders! 

4. Stay connected: Reach out to friends and family or attend community events. 

5. Practice gratitude: Reflect on what you’re thankful for and share it with others. 

Supports

If you or someone you know is facing challenges over the break, support is available: 

Kids Helpline 1800 55 1800 (24/7) – Support for young people aged 5-25. 

Beyond Blue 1300 22 4636 (24/7) – Support for mental health and wellbeing. 

Lifeline 13 11 14 (24/7) – Crisis support and suicide prevention. 

Parentline 13 22 89 – Guidance for parents and carers. 

The wellbeing team wish you a safe, joyful, and restful holidays. We look forward to seeing you in 2025!