Wellbeing

I'm Here to Hear!

R U OK? Day was a heartwarming success, highlighting Huntingtower's sense of community and shared values. The day's activities, from crafting friendship bracelets to engaging in parachute games, were more than just fun- they fostered meaningful connections and strengthened bonds among students. The silent disco and giant dice game encouraged collaboration and inclusivity, bringing everyone together in a spirit of togetherness. Most importantly, RUOK Day served as a significant reminder to the student body of the importance of looking out for each other and prioritizing mental well-being. The day’s focus on asking "RUOK?" highlighted the value of empathy and support, leaving a lasting impression on our school community.

Liana C 

Year 11 Student

Special Report: R U OK? Day

Understanding the growing challenges related to mental health among young people is an important consideration. Anxiety, depression and self-harm - are all causes for concern. Factors like academic pressure, social media, family dynamics, and societal expectations, are contributing to these issues. It's therefore crucial for parents and caregivers to take action early, remove the stigma around discussing mental health, and offer accessible support to address these issues and the wellbeing of their children.

R U OK?Day is an initiative that focuses on preventing suicide by encouraging meaningful personal connections and helping informal support networks to help recognise the signs of distress. We urge all families to take part, emphasising the value of genuine human relationships and reminding everyone to ask the important question, "Are you OK?"

Engaging in R U OK?Day activities goes beyond the classroom; it's a commitment to our students' overall development. By talking openly about mental health, schools create safe spaces where students feel understood, valued, and supported. As parents and caregivers, you can contribute by fostering open conversations, normalising feelings and breaking down mental health stigmas. Participating in R U OK?Day promotes compassion and shows our dedication to the wellbeing of the entire school community, reaffirming that together, we can truly make a difference.

This Special Report provides guidance on how to talk to your child about mental health and engage in meaningful discussions.

Mrs Jaynie Gorander

Psychologist/School Counsellor