Learning & Teaching
The Resilience Project
Gratitude
Some benefits of practising gratitude are:
- After 21 days, you start to scan the world for positives.
- After 42 days you become:
- More optimistic, energised & focused.
- Less likely to get sick.
- You will sleep better.
- Anxiety and depression decrease.
A few quick and simple ways to practice being grateful are:
- Journaling; each night write down 3 things that went well for you that day or purchase a gratitude journal with gratitude prompts.
- Write a gratitude letter to someone special, telling them why you are grateful they are in your life.
- Have a family discussion on the way home from school or around the dinner table about the things that went well that day or made you smile.
PBL Updates
St Bee of the Term Award Winners
A massive congratulations to our ‘St Bee of the Term’ award winners for Term 3. They all showed a dedication to being safe, respectful and responsible learners and following our PBL (Positive Behaviours for Learning) expectations inside and outside of the learning areas throughout Term 3. Their hard work, kindness and positive attitude is truly appreciated in the school community. Keep up the fantastic work and enjoy those 50 extra tickets to spend at the PBL shop.
St Bee of the Term Award Winners for Term 2 | ||
Class/ Specialist | Student | Reason |
PJT | Norah | For being a wonderful role model to her peers, always following directions and treating others with kindness. |
PPJ | Sofia | For always being kind and respectful to staff and students, and consistently following PBL rules, routines and expectations. |
JAW | Evie | For consistently displaying the PBL values of being safe, responsible and respectful throughout each school day. |
JMP | Mila | For being a respectful student by always being kind to peers and staff, using her manners and listening to the speaker. |
JBG | Tyson | For consistently and responsibly leading by example each morning by following our before school morning routine. |
MBF | Ruby | For being a responsible and respectful student who treats everyone with kindness and applies herself to the best of her abilities during learning time. |
MLC | Rylen | For constantly demonstrating our schools PBL values and being a terrific role model for his peers. |
MMH | Imogen | For consistently following our PBL expectations and for being a responsible learner by being a positive role model to others and making good choices. |
SJT | Anakin | For being a PBL role model who always follows instructions, listens to the speaker, makes fantastic choices for your learning and is kind to all of the St B's community. |
SHM | Elsie | For being a responsible learner in all areas and consistently showing respect to students, staff and members of the community. |
Art | Saorla | For always being kind and respectful to staff and students in the Art Studio, and following PBL rules, routines and expectations. |
Japanese | Will | For being a responsible learner in Japanese sessions by making good choices and helping your peers around you when they need support. |
PE | Oscar | For being a responsible learner in PE and always showing respect and wonderful sportsmanship to your peers. |
Performing Arts | Leila | For consistently being a kind and responsible learner in Performing Arts, always showing respect to your work, the teacher and your peers. |
DigiTech | Jonah | For always showing great interest and excitement for all we do in Digital Technology and being a calm, kind and respectful human being. You take charge and are responsible for your learning both in and out of the classroom by exploring topics we have discussed in your own time to create amazing content. |