EMPOWERING STUDENT WELLNESS
A SPECIAL REPORT: R U OK? Day
Understanding the growing challenges related to mental health among young people is an important consideration. Anxiety, depression and self-harm - are all causes for concern. Factors like academic pressure, social media, family dynamics, and societal expectations, are contributing to these issues. It's therefore crucial for parents and caregivers to take action early, remove the stigma around discussing mental health, and offer accessible support to address these issues and the wellbeing of their children.
R U OK? Day is an initiative that focuses on preventing suicide by encouraging meaningful personal connections and helping informal support networks to help recognise the signs of distress.
We urge all families to take part, emphasising the value of genuine human relationships and reminding everyone to ask the important question, "Are you OK?"
Engaging in R U OK? Day activities goes beyond the classroom; it's a commitment to our students' overall development. By talking openly about mental health, schools create safe spaces where students feel understood, valued, and supported. As parents and caregivers, you can contribute by fostering open conversations, normalising feelings and breaking down mental health stigmas. Participating in R U OK?Day promotes compassion and shows our dedication to the wellbeing of the entire school community, reaffirming that together, we can truly make a difference.
This Special Report provides guidance on how to talk to your child about mental health and engage in meaningful discussions.
We hope you take time to reflect on the information offered in this Special Report, and as always, we welcome your feedback.
Here is the link: https://bhcs.vic.schooltv.me/wellbeing_news/special-report-r-u-ok-day
If you do have any concerns about the wellbeing of your child, please contact the school for further information or seek medical or professional help.
GETTING TO KNOW OUR WELLBEING TEAM
Keep an eye on this spot over the next editions and get to know our amazing wellbeing team!
Sarah Johnson (Secondary Chaplain)
General Background?
Originally from Belfast, Ireland, I have lived in Australia for 24 years and for most of that time worked as a Youth worker/Chaplain. I am married to Corey with 3 daughters (Sorcha 24, Fiona 22 and Ciara 20). Oh, can't forget Fergus our 12 year old Cavoddle! I am a serial people person and adventure/traveller. We bought a caravan a couple of years ago and I am enjoying seeing God's wonderful Australian creation.
When you were younger what did you want to be? I wanted to be an actress or a nun! Which is funny as I am now a dramatic Chaplain!
What was your first job or your most unusual job? First job Burger King which is called Hungry Jacks in Oz and most unusual job was as a children's party entertainer, 'Fairy Floss'.
What is your role and when did you commence at BHCS? My role is Secondary school Chaplain which involves supporting students with any wellbeing needs they need help with and this is my third year.
Best part about your job? Seeing the students thrive when they start working on their challenges.
Hobbies? Caravanning, adventuring, book club, trying new vegan recipes!
When you think about Jesus, what comes to mind? How loved I am by Him!
What is your favourite Movie? The Yes Man
Favourite Meal? Hot pot
Favourite holiday destination or place to visit? Love camping in Bright, Victoria
What are you passionate about? Telling people about Jesus.
Life verse or motto: If plan A doesn't work remember there are 25 other letters of the alphabet!