Life Education

Over the past two weeks students from Prep to Grade 4 have attended a Life Ed incursion. The Life Ed primary school program promotes students' physical, social and emotional health and wellbeing. Each year level chose a different Life Ed module to complete. A highlight of the program was having Healthy Harold visit the students and share what he does to keep fit and healthy!

Prep students completed 'Safety Rules' 

• Recognising safe and unsafe environments  
• How to care for others
•  Places and people we can go to for help

Level 1 students completed 'Ready Steady Go'

• Identifying how resilience and overcoming challenges can boost wellbeing
• The benefits of physical activity
• Behaviours that promote health and wellbeing
• Strategies to manage feelings and emotions

Level 2 students completed 'Growing Good Friends'

• Identifying the qualities and attributes of a good friend 
• Recognising the importance of respectful relationships for wellbeing 
• Strategies to seek, give, or deny consent
• People in our network who support and help you

Level 3 students completed 'Friends and Feelings'

• Broadening and developing emotional literacy 
• Identifying and practising assertive communications skills
• Practising emotional regulation skills such as mindful breathing 
• Skills for building positive relationships with friends

Level 4 students completed 'The Inside Story'

• The benefits of healthy food for health and energy 
• Function of the body systems: digestive, respiratory, circulatory and others 
• Factors that influence physical health, such as nutrition and exercise
•  Practising safe use of medicines