Wellbeing Hub 

This fortnight, students in the Wellbeing Hub are exploring the idea that attitude is a choice. Each lesson builds on the understanding that how we approach situations—not just what happens to us—shapes our experience of school and life.

Students identify personal strengths, examine what a positive attitude looks and feels like, and practise reframing unhelpful thoughts using positive self-talk. They also explore their triggers and build self-awareness skills to recognise and respond to them early.

At home: Ask your child to share one strength they are proud of and what helps them shift to a better headspace when things are tough.