Wellbeing
We've had a big focus on physical activity this fortnight at Alvie P.S! Physical activity has huge benefits for your children. Some of the benefits of physical activity for children include:
- improved cardiovascular fitness (heart and lungs)
- maintenance of a healthy weight
- improved posture
- better sleep patterns
- increased self-esteem and confidence
- improved concentration
- help with relaxation
- building stronger bones and muscles
- improved balance
- skills development
- increased flexibility
- opportunities to make friends and enhance social skills.
All children in the Alvie P.S community should be commended on their efforts and their support and encouragement of each other.
Connected Parenting Webinar this coming Monday (March 4th) 6:30-7:45 run by the Resilience Project. Please use the link below to access flyer and check compass post for the webinar link.
13 12 78(5pm to 9am Monday to Friday, 24 hours on weekends and public holidays)
- for children and young people whose safety is at risk
- https://services.dffh.vic.gov.au/child-protection-contacts
1800 015 188(24 hours a day, 7 days a week)
- for women and children who are victims of family violence
- web chat support service Monday to Friday 9am until midnight
https://www.orangedoor.vic.gov.au/
Colac 1800 312 820