Wellbeing

About Insight-Full Kids:

This small group program is designed for children who experience anxiety, have difficulty regulating their emotions, or need support in navigating friendships and school-related stress. Through creative activities and evidence-based approaches, we help children:

• Improve self-regulation and emotional awareness
• Build confidence and resilience
• Develop meaningful social skills and respectful communication
• Learn to recognise and manage big feelings like anxiety or frustration

Each session incorporates mindfulness, storytelling, group discussions, and playful exercises, all in a safe and supportive environment. The program is tailored to each child's unique needs and aims to empower them with life-long emotional tools.

Benefits of Participation:

Children who have completed Insight-Full Kids in the past have shown remarkable improvements, including:

• Increased comfort in expressing their feelings
• Better emotional self-regulation
• Greater self-confidence in social situations
• A sense of belonging and connection with peers

Program Details:

• Dates: Thursday, 31st October – End of Victorian School Term
• Time: 4:00pm - 5:00pm
• Location: Insight Therapies, 416 Lawrence St, Wodonga
• Cost: $49 per session (NDIS funding available)

Given the limited spots, we encourage you to refer any clients who could benefit from this program. Our team is committed to helping children feel more secure, connected, and confident as they navigate life's challenges.

If you have any questions or would like to refer a child, please contact us at info@insighttherapiesvic.com.au or call 0492 881 360.

We appreciate your support and hope to collaborate with you to make a positive difference in these children's lives.

Sincerely,

Insight Therapies Counselling and Consultancy

www.insighttherapiesvic.com.au

Phone: 0492 881 360

If you are not able to find a suitable time to get the support you or your family are seeking, here are some alternatives we believe can help:

1. Wellbeing Group Sessions – Insight therapies can specially design a wellbeing session tailored for your teams needs to promote team cohesion, communication, build connection and promote creative thinking and team planning. Email info@insighttherapiesvic.com.au to find out more or to book a session.
2. Insight-full Kids – helping children aged 6-11 manage big feelings, build confidence and learn to self-regulate. Groups run both term to term and over school holiday workshops. Find out more here  https://www.insighttherapiesvic.com.au/groups/
3. Connected Kids – A Term Long Program Helping 4-6 year olds Develop Social Skills, Self-Expression, and Emotional Awareness through Play and Mindfulness. Find out more via this link https://www.insighttherapiesvic.com.au/groups/
4. Professional Development Training – Canine Assisted Therapy in Practice is everything you need to know to start your journey to becoming a Canine Assisted Therapist. Training is held both in person and via self-paced online learning find out more here https://anita-s-school-fc23.thinkific.com/courses/canine-assisted-therapy-in-practice

If you’d like to know more about us, our team or our values here at Insight Therapies Counselling and Consultancy, please follow this link…. www.insighttherapiesvic.com.au