Healthy Living

This term Healthy Living is focussing on Mental Health of students. The year 1/2 classes were learning about different mindful techniques. 

These are some pictures of the year 1/2 L drawing Mandalas on the path. 

Mindfulness for children – the benefits

  • Improved attention, focus and cognitive development.
  • Enhanced social and emotional skills, such as greater empathy.
  • Improved behaviour at school.
  • Increased resilience.
  • Improved emotional regulation.
  • Reduced anxiety and stress.