Wellbeing
Mr Shuttleworth

Wellbeing
Mr Shuttleworth
It's been a big year in Wellbeing at Beaufort. We've continued our work with The Resilience Project, finished our training with Berry Street, and started to implement features such as Morning Circles and Ready to Learn Plans.
I hope everyone has a well-earned break over summer. I've included some resources that might be helpful over the holidays.
The Kids Helpline has options for phone or web-based chat for anyone under 18 who needs someone to talk to. It has also resources including strategies for when kids are struggling with challenging thoughts or emotions.
This page has a range of resources related to the GEM principles of The Resilience Project - Gratitude, Empathy, Mindfulness and Emotional Literacy.
2025 Parent & Carer Hub - Inspire 3 - The Resilience Project
This website provides mental support for people aged 12-25. Supports include pages explaining different topics, online sessions with qualified staff, and information about the Headspace centre in Ballarat.
headspace National Youth Mental Health Foundation
This organisation aims to support autistic kids and their families. It has a great range of resources and modules, and they regularly offer in-person workshops and online webinars to address specific topics.