Wellbeing

Dear Wellbeing Community,
The Wellbeing Team at Lalor Secondary College recognises the importance of health and wellbeing during these times of uncertainty and period of ongoing transition. We acknowledge how this period may generate additional anxiety for students. We also understand how the shift back to onsite learning will have its challenges, but it’s often times like this, we need to focus on things we can control, be patient with one another and exercise gratitude and develop clear routines.
Please feel free to reach out to the Wellbeing Team or Student Management Teams if you have any wellbeing (or careers) related questions, concerns or require any additional assistance.
In the event you would like to correspond with someone independent, we have identified a list of reputable youth friendly resources below:
Kids Helpline – https://kidshelpline.com.au/
Headspace – https://headspace.org.au/
Beyond Blue – https://www.beyondblue.org.au/
Smiling Mind – https://www.smilingmind.com.au/
Reachout.Com - https://au.reachout.com/
In the event you’re struggling with the current situation remember, there is no shame in reaching out, asking for help and speaking to a trusted adult (family member, teacher; &/or GP); alternatively contacting the Wellbeing Team.
STUDENT WELLBEING – KEY CONTACTS
Type of Inquiry | Person | Email & Phone |
Daily Pastoral Concerns, Student Health & Wellbeing Support
| Wellbeing Leader Laz Zaekis | laz.zaekis@education.vic.gov.au pH: 9463 7300 |
Daily Pastoral Concerns, Student Health & Wellbeing Support
| School Counsellor Daniela Riitano | daniela.riitano@education.vic.gov.au pH: 9463 7300 |
Daily Pastoral Concerns, Student Health & Wellbeing Support
| School Psychologist (MHP) Anushka Phal | anushka.phal@education.vic.gov.au pH: 9463 7300 |
Careers, Transition & Pathway Information & Support
| Careers Guidance Counsellor Krystal Bussell | krystal.bussell@education.vic.gov.au pH: 9463 7300 |
Student Health, Wellbeing Enquiries & Support & Student Leadership | Assistant Principal Tim Cottrell | timothy.Cottrell@education.vic.gov.au pH: 9463 7300 |
YOGA Thursday
YOGA Thursdays has concluded for 2021. Thanks to everyone including our resident Yoga teacher, Vicki for her hard work, dedication and enthusiasm in what has been another challenging year when trying to deliver the wellness program at school.
In Health, Happiness & Solidarity,
Wellbeing Team