Performance Nutrition Seminar

A big thank you to everyone who attended the first session in our “Out of the Pool” seminar series – Performance Nutrition, presented by Sports Dietitian Keeley Branson from one of our valued club partners, Thrive Sports Medicine.

• It was a really informative session, and we’re excited to support our swimmers in being better fueled for training, competition, and everyday life.

Below you’ll find Keeley’s presentation along with some information guides she kindly provided.

We hope you’ve already booked into our next seminar, also presented by Thrive Sports Medicine. If not, you can find all the details and the booking link on the previous page.

Thanks again for your participation and enthusiasm — we look forward to seeing you at the next session!.